About Sara

Sara believes in people’s innate capacity to heal. Drawn to this work through witnessing powerful transformation in herself and others, she meets clients with curiosity, patience, and kindness.

In addition to completing her training in Relational Somatic Psychotherapy and obtaining her registration as a therapeutic counsellor, Sara has studied Traditional Chinese Medicine, Hakomi therapy, mediation and conflict resolution, and criminal psychology. Her practice and approach are also informed by her time spent working with teenage girls in a trauma-informed group home, empathetically coming to understand more about developmental and complex trauma.

Adept at accepting and receiving people exactly where they’re at, Sara creates a therapeutic space that prioritizes her clients’ safety, comfort, and autonomy. An advocate for self-care, she finds her own solace in nature, through dancing, in humour, and cozied up with the creature comforts of home.

Sara is a Registered Therapeutic Counsellor (RTC), through The Association of Cooperative Counselling Therapists of Canada (ACCT). Registration # 2386.